Bread with Benefits

Come to their dedicated space and join them for their Bread with Benefits day. Bread with Benefits are located just a few miles from the historic Hill of Tara in the Boyne Valley, part of Ireland’s Ancient East.

They will bring you on a journey starting with soil, grain, flour to bread. They will talk about how food choices not only affects your health, but also the health of our Planet. They will cover topics such as ultra-processed foods, fibre, diversity and connecting with nature.

You will learn how to make the easiest form of sourdough bread, and will get your hands in the dough in their dedicated space at their home. They also aim to give you an understanding of how food affects both your physical and mental health. You will find out what a starter is and how it works. They will mill some flour for your loaves and you will also make your own butter and pickles to have with your bread. While the bread is baking, you will have a seasonal plant based lunch, finishing with some local cheeses.

 For further information on Bread with Benefits, click icons below!