Bread with Benefits

Bread with Benefits
Bread with Benefits

Come to our dedicated space and join us for our Bread with Benefits day. We are located just a few miles from the historic Hill of Tara in the Boyne Valley, part of Ireland’s Ancient East.

We will bring you on a journey starting with soil, grain, flour to bread. We will talk about how food choices not only affects your health, but also the health of our Planet. We will cover topics such as ultra-processed foods, fibre, diversity and connecting with nature.

You will learn how to make the easiest form of sourdough bread, and will get your hands in the dough in our dedicated space at our home. We also aim to give you an understanding of how food affects both your physical and mental health. You will find out what a starter is and how it works. We will mill some flour for your loaves and you will also make your own butter and pickles to have with your bread. While the bread is baking, you will have a seasonal plant based lunch, finishing with some local cheeses.

Visit Us
Corbalton Lodge,
Cookstown,
C15 DX80